At this level of gymnastics, the students will be challenged to understand terminology as well as gain a better understanding of their own body and where the movements start from. They will learn to control their body with minimal tension and how to apply dynamics in their routines. New movements that will be introduced or progressed further are: split jump, handstand forward roll, handstand to a bridge kick-over, leap with 90 degree split and more. Additional focus will be on developing stage presence that shows self-confidence as well as attention and determination for their skill. During the gymnastics sessions students develop friendships in a neutral environment. These friendships develop rapidly as gymnasts learn to encourage one another and cheer each other on.